tag:blogger.com,1999:blog-5018705674456643011.post5253436221138214136..comments2023-10-20T11:12:28.493-04:00Comments on Concrete to Iron: My journey to become an Ironman: Growing PAINSHassanhttp://www.blogger.com/profile/15002468044929323224noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5018705674456643011.post-30289677236143628782010-02-17T12:11:47.525-05:002010-02-17T12:11:47.525-05:00You DEFINITELY need a foam roller. :)You DEFINITELY need a foam roller. :)Love and Puppies, Christyhttps://www.blogger.com/profile/11499264617694298652noreply@blogger.comtag:blogger.com,1999:blog-5018705674456643011.post-90031508473378179492010-02-16T23:29:37.199-05:002010-02-16T23:29:37.199-05:00I have heard great things about the foam roller! I...I have heard great things about the foam roller! I need to look into that and thanks for your comment!!! i was surprised too when she asked my religion {it was the ER not sure if that makes a difference though}.Hassanhttps://www.blogger.com/profile/15002468044929323224noreply@blogger.comtag:blogger.com,1999:blog-5018705674456643011.post-11764880958988455792010-02-16T09:03:43.340-05:002010-02-16T09:03:43.340-05:001. They ask your religion when you go to the doct...1. They ask your religion when you go to the doctor?? WHAT?<br /><br />2. Glad your friend is better. That woulda sucked. <br /><br />3. My husband used to have the falling asleep issue as well but he got the Century Adamo saddle and it helps some - it still happens periodically I think, but not often. He will usually just bike a few seconds out of the saddle every 10-20 minutes to wake him up if needed. Ha.<br /><br />4. I don't have a friend personally, but I use the Cobb saddles and really like it. It has a cut out to prevent anything falling asleep (I've seen guys use this saddle as well). The Adamo didn't work for me because it was too wide...I prefer something a little narrower.<br /><br />5. Congrats on sucking it up to finish the ride...that's dedication!!<br /><br />6. Get a foam roller for your knee...who know's if that's the problem, but for $20 you can save yourself a lot of problems in the future! I swear by the thing.Love and Puppies, Christyhttps://www.blogger.com/profile/11499264617694298652noreply@blogger.com