Sunday, November 8, 2009
Finally Swimming with no pain.
Today was the first day I really had a chance to put my corrected swim technique to use. The best part about today’s swim, NO PAIN! I am really, really excited about being able to swim with no pain in my shoulders. More importantly, I am swimming with proper form! I still have a lot of time left to correct some of the minor flaws in my form. Boy am I ready for bed! But I need to hit the bike trainer for at least 30 minutes!